Ÿ Ʈ. ̱ ǰ ̾Ʈ, ηп ִ ε ʵ . ڴ ⸦ Դ ̴. Ҵ Ǯ Դ 30 . Ǯ ƴ Ḧ Դ ҵ Ұ 3쵵 DZ ü ȴ. ҵ , ΰ ª Ѵ. ٸ 700 ȭؿ ȣ ǿ ڿ¿ Դ ̾?
å ܼ 缭 ǰ ƴϴ. ȣ ǿ ĵΰ, äĵΰ, ƴϸ ĵΰ? ñ ÿ Ǯ. , , , , , , , ġƱ, ȭȿ, ũ ΰ ĵ ƴ س.
ִ Դ´. . ΰ ϴ ϱ? . ִ ʰ Ա ̴. Ǫ(Raw Food) 밡 Ī۹ ڻ ö ö. ذå Ǯ Ÿ Ȯغö.
ġ ʰ ġ ַ Դ´ٸ, 츮 ΰ ִٰ Ѵ. о ڷ ϱ 40 Ǿ Ȱϰ ִ. 踦 5õ ȸ , ̾Ʈ Һ Ģ Ϻ ̾Ƹ ڻ Բ Ǫ(Raw Food) ƹ Ī۹ް ִ. ȸ(Natural Hygiene organization) ȸ ǰȸ (Healthful Living International) ȸε Ȱ ̴.
λ
1 - ΰ Ե ΰ
츮 ΰ ĵϱ?
ΰ ĵ ٸ?
ΰ Դ ϱ?
ΰ 쵵 ̴
äĵ δٰ?
2 -
ø?
츮 ϴ 3ܰ
Ĵ ν Ų
ϰ Բ Ƿ
ĭ ƴϴ
索 ̴
ġḦ Ѵٰ?
꼺 Į
ġ ƴϴ
3 - ġϴ°
Ľ ̷С Ǿ
ϱ?
ϸ ıȴ
丶 ȭ
ȭŰ?
ٸ ٲ ΰ?
ݰؾ ϴ
ȿ Ģ
, ϰڴ°?
ڻ ΰ
4
4 - Įθ
80/10/10 : ̴
80/10/10 : Ĵ̴
źȭ, Դ´
ΰ 80/10/10 ǰ ȭߴ
Įθ ߿Ѱ?
Įθ
80/10/10 ?
츮 Բ ̴
5 - źȭ 80%
: ȣ ǿ
Ǿΰ?
źȭ
ź Ͽ
ġ źȭ dz
츻 å̴
, ΰ?
źȭ: ѸĹ
źȭ: ũǪ
õ źȭ: ǰΰ?
ֽ ִ
ȣ ǿ Ե Ǿ ִ
6 - ܹ: ִ 10%
ΰ ܹ ʿұ?
10% ܹ ̴
10% ܹ ʹ ϴ
ܹ 10% ϴ
߰ ܹ ʿ䰡
Ĺ ܹ Ǿ ִ
̱ε 16% ܹ Ѵ
ܹ 10% ̻ Ѱ?
ܹ 뷮
ä ִ ܹ
ΰ ܹ ̶ ʴ´
7 - : ִ 10%
ΰ ʿ ϱ?
츮 ұ?
2% δ 35%?
ڳӿ ?
S/P ָ϶
ϴ°?
ȭ ֹ
⸧() ǰǰ ƴϴ
⸧ ߾ϼ ũǪ
ǰ 10%
Įθ ü
ƾ ڻ
8 - äڵ
̴
ϴ
ڳ ǰǰ ƴϴ
ä
75% 嵵 ִ
9 -
⸸ ϸ ?
ü ?
þ
濡 ǰ
Ż̶ ΰ?
Ż 4
Żϱ?
10 - ΰ
Įθ
İ Ŀ ϶
Ʈ
, ö
11 - 80/10/10 õ ΰ
ϰ ϶
80/10/10 ȯ
϶
̴ Ǵ°?
Įθ ߿ ʴ
, ä, ߰, ѷ Įθ
ؾ ϰ ä
δ¸
ڷ